How to not screw up work/life balance
A lot of thinking recently has been devoted to getting a life. Currently I can not have a life and also get my work done the way I want. I’ve been watching people who seemed to be more effective, bugging them with silly questions, making observations about my own biorhythms and here is what I found:
- I’m a night owl. My peak hours are in the evening. I can work late into the night easily
- I need one hour just to think over the events of the day before I can fall asleep.
- my performance depends on my mood
- I have a sort of attention deficit disorder - I naturally switch to thinking about something else when encounter a predicament with the current task.
People who manage to actually have a life and also get things done are:
- early birds
- priorities driven. I can’t believe they are actually not dependent on the mood: rather, it seems, they have deeply internalized the priorities and their mood is a function of the priorities.
- it seems they can actually focus a lot better than I do.
- they are not more physically capable than I am. On the contrary, they spend more time to take care of their physical health than I do. I don’t listen to my body carefully enough and thus can easily drive myself to exhaustion.
Written at 2:47 am.